A soft-toned, peaceful background of light breaking through gray clouds with the title “From the Pit to His Presence — A Prayer for When You’re Feeling Depressed” in graceful script. The design evokes both sorrow and hope, symbolizing God’s light in the darkness.

A Prayer for When You’re Feeling Depressed

July 29, 20252 min read

Say this prayer when you feel overwhelmed by depression, when the weight is too heavy, and when you need God to pull you out of the darkness.


Dear God,

I call to you from the mud and the mire. I lift my voice up from the pit I’ve found myself in today.

I cannot get out on my own. I don’t have the strength or the wisdom to dig myself out and my heart can’t take the emptiness of “going it alone” any more.

Holy Spirit come fill me. Fill every hole that has been left from unhealed wounds.

Every void left behind from those who have forsaken me.

Come bring your lamp to the deepest parts of my soul. All the pain I have harboured there, I surrender to you, Abba.

My God, I know you are with me even when I am in the depths (Psalm 139:8) and that I won’t be here in this pain forever, for weeping may endure for a night but joy comes in the morning (Psalm 50).

Bind up my broken heart (Psalm 147:3) and refresh my soul (Psalm 23:3). Be my strength and my shield today and always.

I thank you for your faithfulness and that my breakthrough is coming. You are my savior and I trust in you.

Thank you Jesus. Thank you for everything you have done for me and everything you will do.

I stand on your promises, Lord. Even when things look bleak, dark, empty and cold, I stand firm. I will not be shaken with my feet set firmly on the cornerstone.

Praise your holy name. Be glorified in this storm, O God and I will be grateful to share the testimony of your greatness to all who will listen.

Thank you for your light.

Thank you for your peace.

Thank you for fighting this battle for me God.

Guide my steps and let your will be done in my life, today and always.

In Jesus’s mighty, unmatchable name.

Amen

Hi! 👋 My name is Elle Angel. I am a Trauma-Informed Life Coach that helps Christian women release emotional trauma through faith-based coaching practises so they can finally begin to feel safe, build a trusted relationship with God, and experience emotional freedom.

Elle Angel

Hi! 👋 My name is Elle Angel. I am a Trauma-Informed Life Coach that helps Christian women release emotional trauma through faith-based coaching practises so they can finally begin to feel safe, build a trusted relationship with God, and experience emotional freedom.

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